Sue Cinner, MA, NBCHWC

How Can I Help

Coaching may be especially helpful if you want to:• Break patterns of procrastination or avoidance
• Build confidence in challenging situations or new roles
• Communicate more effectively at work and home
• Respond rather than react when stress, overwhelm, or uncertainty is present
• Reduce anxiety and the impact of negative or self-defeating thought patterns
• Follow through more consistently on what matters to you
• Gain clarity to make better decisions

My Approach

My coaching integrates evidence-informed and strength-based approaches to emotional wellbeing and behavior change grounded in the field of positive psychology.Incorporating tools and techniques that include mindfulness, body awareness, closed-eye experiential exercises, effective communication training and skill-building, we work together to broaden perspectives, reframe perceptions, and discover solutions to challenges that keep you stuck.Rather than simply understanding unproductive patterns intellectually, we work on interrupting them and creating new, more productive ones.

Mental Fitness Coaching

My 8–12-week Mental Fitness Coaching program incorporates the Positive Intelligence® framework to help you identify the self-sabotaging patterns that often contribute to stress, feelings of disempowerment, avoidance, and unproductive reactions that jeopardize your health, success, and inner peace.With the aid of a dedicated app, you reinforce your learning through daily practice designed to interrupt those patterns, shift to a more positive mindset, and build habits that support greater resilience, confidence, and effective action.Mental Fitness Coaching can be taken as a stand-alone program or incorporated into ongoing coaching.

What Clients Say

“Working with Sue has been a transformative experience... She helped me identify and quiet my inner saboteur, while strengthening my sage. Through her guidance, I’ve learned to approach challenges with curiosity rather than judgment, and to navigate conflict with confidence... I’m deeply grateful for the work we did together, and the lasting tools she’s given me.”Morgan C. — Program Manager, Insurance“With Sue's assistance, I discovered that I have a powerful, wonderful attribute that I can use in magnificent ways, where prior to my sessions, I felt that I had a ‘deficit’... I am forever grateful for our time together; and for the future vision that I now have.”Karen G. — State Employee, Wisconsin“I would highly recommend Sue to anyone who's seeking coaching. I have done 3 programs with her, and she is incredibly kind and effective in her coaching practice. With her expertise and unparalleled attention directed at each client, she has made a big impact on my wellness journey.”Sipian W. — Technology Manager

About Sue

Sue Cinner, MA, NBCHWC is a National Board-Certified Health & Wellness Coach with more than two decades of experience in counseling, coaching, behavior change, and personal development. Her professional background spans clinical, business, and corporate settings, giving her a broad perspective on the challenges people face both personally and professionally.Sue enjoys coaching individuals and groups, typically remotely, as well as public speaking, and her clients have spanned the globe. Clients find Sue highly engaging and personable, while also direct and thought-provoking.When she's not coaching or expanding her skills, you might find her at the gym, jogging a favorite trail, gardening—or figuring out what to make for dinner!

“From both the perspective of a client and a coach—you have a gift.”Doreen B. — Health & Wellness Coach

Let's Connect

Interested in learning more?